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The Center: EMDR and Embodied Healing “Bloom Where You Are Planted”

The Center:

EMDR and Embodied Healing

“Bloom Where You Are Planted”

Rebecca Hemlock

The Ashland Beacon



In a world where mental health is finally being recognized as a cornerstone of our overall well-being, two local professionals are making waves by redefining the healing journey. Jen Lewis, LCSW, and Liz Fultz, LPCC, have channeled their shared passion for holistic wellness into a groundbreaking private practice called The Center. Through their innovative approach to therapy, they are helping individuals achieve emotional and physical balance with transformative modalities designed to heal both the mind and the body.

The story of The Center began in the halls of a local mental health agency, where Jen and Liz first crossed paths as coworkers. Over countless lunch breaks, they bonded over deep conversations about their work and a shared enthusiasm for therapies that engage both the emotional and physical aspects of trauma. That’s when the idea for The Center began to take root—a place where clients could become “centered,” reconnecting with who they truly are, or who they want to be.

Their approach combines cutting-edge techniques that not only address the psychological effects of trauma but also work with the body’s natural healing processes. “We wanted to create a practice where clients could experience healing on all levels—mind, body, and spirit,” Lewis stated. "It’s not just about talking through issues; it’s about engaging the body to process and release trauma too."

At The Center, clients can explore a range of therapeutic modalities, including Somatic Experiencing, the Safe and Sound Protocol, and Emotionally Focused Therapy (EFT). Each method is carefully crafted to help individuals work through and integrate traumatic experiences in ways that feel personal, powerful, and healing.

Somatic Experiencing is a body-based approach that helps individuals release the physical tension that comes with trauma. By tuning into bodily sensations, clients can better navigate their healing journey, allowing them to break free from the physical and emotional weight of past experiences. Meanwhile, the Safe and Sound Protocol is a listening therapy designed to enhance emotional and social engagement—an approach that has been proven to help people connect with others on a deeper, more authentic level. Then there’s Emotionally Focused Therapy, which focuses on improving the emotional bonds in relationships by creating a safe space for vulnerable connection.

Each modality at The Center complements the others, creating a holistic approach that promotes profound healing. "We’ve found that this integrative approach works better than anything we’ve seen in traditional therapy settings," noted Fultz. "It’s so much more than just talk therapy. It’s about truly engaging the body and emotions to bring lasting change."

In a field that often overlooks the mind-body connection, Jen and Liz’s approach stands out. They’ve seen firsthand how powerful these therapies can be in helping people process trauma, and they’re passionate about making these methods more accessible to the community. “We knew there was a need for this in our area,” said Lewis. “So, we decided to take the leap and open The Center, with the hope that more people could experience the benefits of these therapies.”

Now, with The Center in full swing, both Jen and Liz are eager to inspire other mental health professionals to embrace innovative approaches that treat the mind and body as interconnected. They’re not just healing individuals; they’re creating a ripple effect that could transform the entire community’s approach to wellness. "We’re on a mission to change the way people think about mental health," explained Fultz. "It’s about healing in a way that feels whole, not fragmented."

As The Center continues to grow, Jen and Liz invite the community to join them on this meaningful journey toward emotional and physical restoration. With a vision rooted in holistic healing and a deep commitment to their clients, they’re paving the way for a more centered, connected future.

For more information or to schedule an appointment, visit their website at thecenterky.com. In a time when mental health awareness has never been more urgent, Jen and Liz are leading the charge toward a brighter, more balanced tomorrow for individuals and families alike.

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The Ashland Beacon’s owners, Philip and Lora Stewart, Kimberly Smith, and Jason Smith, established The Greater Ashland Beacon in 2011 and over the years the Beacon has grown into what you see now… a feel-good, weekly newspaper that brings high quality news about local events, youth sports, and inspiring people that are important to you. The Greater Ashland Beacon prides itself in maintaining a close relationship with the community and love nothing more than to see businesses, youth, and civic organizations in the surrounding areas of Boyd and Greenup counties thrive. 

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